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The Only Fully Covered, Temperature Controlled Pool in Palmerston

Aqua Yoga

Sundays 2pm to 3pm

$12.00 per class

$108 for a prepaid card of 10 classes

No bookings required

 

Aqua Yoga is a gentle and very low impact aquatic activity. Aqua Yoga takes the principles and movements of Yoga and adapts them to the water environment. With the release of gravity the body is able to find the optimum stretch. By using the rhythm of the breath an inner sense of relaxation can be achieved.