Aqua Aerobics

TONE UP, GET FIT AND HAVE FUN..........

 

Exercising in the water is a great, low impact way to exercise and improve your fitness, strength, endurance and flexibility.

 

Anybody, male or female, young or old can come along and join in. It is the ideal exercise class for those with arthritis or pregnant mums to be.

 

4 REASONS TO CHOSE AQUA AEROBICS

 

Low impact excercise

 

Ideal for all ages and fitness levels

 

Designed and conducted by our qulified aqua instructors

 

We have daytime and evening classes available.

 

 

Tuesdays & Thursdays 6:20pm to 7:20pm

$12.00 per class

$108 for a prepaid card of 10 classes

No bookings required

 

 

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