The Goldfishbowl Swim School offers two levels of coaching squads.

 

THUNDERBOLTS: 2 to 4 x one hour sessions per week

Improve skills in all 3 strokes with the introduction of swimming drills. Increase strength and stamina with endurance work and introduce basic butterfly skills. Basic turning skills in all strokes are introduced at this level. Swimmers should be competing at a swimming club level.

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Monday to Thursday from 3.30pm to 4.30pm

Saturdays from 1pm to 2pm.

 

LIGHTNING STRIKES: 2 to 4 x one hour and fifteen minute sessions per week

Work on all aspects of competitive swimming through the use of drills and aerobic swimming paces. At this level swimmers should be competing at club level and also NT swimming events. This is a developmental level for the beginner competitor, competing at NT and club level.

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Monday to Thursday from 4.30pm to 5.45pm 

Saturdays from 1pm to 2pm.

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RECIPE FOR A CHAMPION

One big heartful of burning desire. 1 to 2 hours of honest hard work. Mix vigorously 4 to 6 times weekly!

 

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The squads train at the Goldfishbowl Swim School at Palmerston in our 25 metre facility.

           

Our associated club is the Casuarina Storm Swimming Club.

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PLEASE CONTACT OUR OFFICE FOR AVAILABILITY 8931 1000.