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Adult Learn to Swim 

Adult Learn to Swim - Wednesdays 6-6.45pm

$190 per 10 classes

Please call our office on 89311 000 for availability

Learning to swim is a skill for life, whether you have no experience or wanting to improve your stroke it is never too late to start! 

Goldfishbowl Adult's swimming lessons cater to all ages and skill levels focusing on safety skills and stroke development.

Swimming has been shown to help prevent or manage many chronic diseases, as well as improving overall physiological and psychological health.

  • Improves coordination, balance and posture

  • Alleviates stress and improves general mental health and wellbeing.

  • Builds endurance, muscle strength and tone

  • Improves immunity and decreases inflammation

  • Keeps joints flexible

  • Increases respiratory capacity and function

  • Improves cardiovascular fitness and health

  • Helps to maintain a healthy bodyweight.

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